I’ve seen it among my co-workers, depression and PTSD. Working in a high stress environment where one sees the worse of the worse will take it’s toll! We are not superhuman. Recognize some of  the symptoms. Talking to others is NOT a sign of weakness. Many, myself included, find that talking to others that have “been here, done that, bought the t-shirt” is a great way to deal with the stress. Additional information for first responders / first receivers can be obtained from American Addiction Centers Depression manifests itself differently in every individual but as a whole it can affect one’s ability to work, sleep, eat and enjoy once pleasurable activities. Symptoms of depression can include:
  • Persistent sad, anxious, or “empty” feelings
  • Feelings of hopelessness
  • Feelings of guilt, worthlessness, and/or helplessness
  • Irritability, restlessness
  • Loss of interest in pleasurable activities, including sex
  • Fatigue and decreased energy
  • Difficulty concentrating, remembering details and making decisions
  • Sleep issues including insomnia, early-morning wakefulness, or excessive sleeping
  • Overeating or appetite loss
  • Thoughts of suicide, suicide attempts
  • Persistent aches or pains, headaches or other physical distress
 

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