I’ve seen it among my co-workers, depression and PTSD. Working in a high stress environment where one sees the worse of the worse will take it’s toll! We are not superhuman. Recognize some of the symptoms. Talking to others is NOT a sign of weakness. Many, myself included, find that talking to others that have “been here, done that, bought the t-shirt” is a great way to deal with the stress.
Additional information for first responders / first receivers can be obtained from American Addiction Centers
Depression manifests itself differently in every individual but as a whole it can affect one’s ability to work, sleep, eat and enjoy once pleasurable activities. Symptoms of depression can include:
- Persistent sad, anxious, or “empty” feelings
- Feelings of hopelessness
- Feelings of guilt, worthlessness, and/or helplessness
- Irritability, restlessness
- Loss of interest in pleasurable activities, including sex
- Fatigue and decreased energy
- Difficulty concentrating, remembering details and making decisions
- Sleep issues including insomnia, early-morning wakefulness, or excessive sleeping
- Overeating or appetite loss
- Thoughts of suicide, suicide attempts
- Persistent aches or pains, headaches or other physical distress